In the sporting world concussions are one of the most commonly seen injuries, particularly in impact sports. Concussions can also happen in the general population. They are one of the most important injuries to recognise quickly. Appropriate treatment and rehabilitation are essential, because concussion really is a mild form of traumatic brain injury.
Just one concussion can increase the risk of long term damage to the brain and can increase the risk of getting another concussion. This is why it is so important to recognise them and get treatment. Not only can you injure the brain when you have a concussion, there can also be damage to the spine and the neck musculature and ligaments.
What is Post-Concussion Syndrome?
Post-Concussion syndrome is what can occur after the initial injury and can last in some cases up to six months. Symptoms include: headache, dizziness, fatigue, cognitive difficulties (difficulty remembering things or focusing), and irritability, with some of these symptoms being caused by spasms in the musculature of the head and neck.
One common muscle involved in head and neck injuries is the Rectus Capitis Posterior Minor. It attaches on the first vertebrae of the neck and occiput, and then has connections into the dura mater, one of the layers of covering over the brain. When these structures are injured or not functioning properly, it can cause pulling on the dura mater around the brain leading to increased headaches.
How Can ART ® help?
Active Release Techniques® are used to help diagnose and find the injured area and treat it, with the goals of restoring the normal movement of the muscle and/or joint, thereby speeding up the rate of healing! And in the case of this muscle, helping to decrease headaches.
Along with ART ® we have numerous other techniques we use in the clinic to help you get back quickly to enjoying your activities and your life! Contact us today to see if we can help with your recovery from a concussion!