5 Signs of Pelvis Dysfunction in Pregnancy

20 May 2015
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One of the most common complaints we hear from pregnant women is, pelvis pain. The reason? In short, increased maternal hormones and the growing belly can put more stress on the joints and ligaments of the pelvis. That doesn’t explain why some women get pain and others don’t. But there are some ways to help the situation and keep it from progressing. One of those is getting early checks, before it gets too bad,  from someone who knows how to help fix the dysfunction.  But how do you know that you need to get checked? Here are some obvious and maybe not so obvious signs of dysfunction in the pelvis during pregnancy.


1. Back, hip, or pelvis pain– PAIN, the most obvious sign that something is wrong. But the problem with it? It is usually the last sign of dysfunction!

2. Clicking or grinding in the pubic area– having this with or without pain is a sign that your symphysis pubis joint may be misaligned.

3. Round ligament tightness– feeling a pulling sensation at the front of the belly? Worse when walking or with rotational movements? That could be a sign that one or both of your round ligaments are too stressed. The round ligaments connect to and help support the uterus. In some cases when they start to tighten up, it can be an early warning for pelvis dysfunction.

4. Sitting or standing unevenly– do you sit more on one side of your bum than the other? Or stand more on one leg or the other, rather than on both? This is a subtle early indicator that your pelvis might be out of alignment, again with or without any other symptoms.

5. General feeling of discomfort or tightness in the pelvis– have a feeling that something is not quite right or maybe out of balance? Feeling some tightness when your walking around the pelvis area, but can’t figure out exactly where it is coming from? We know our own bodies better than anyone else, and most of the time if you feel like something is off, it probably is.


Our suggestion, if you are experiencing any of the above, and have a clear bill of health from your doctor, make an appointment to come see us for a thorough check and treatment. Prevention is always better than trying to fix something after it is broken!


Yours in Health,
The Lawlor Clinic

Chiropractic | Golf & Sports Injuries | Active Release Techniques (ART®)

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