Karen’s Guide to Breastfeeding

23 June 2016
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So our little boy is 7 months old now, oh how quick that’s gone by. Davin is growing up so fast and is such a pleasant happy little chap and by God he loves his grub. I have exclusively breastfed since the start and thankfully everything worked out well for us. Granted it was tough in the beginning with sleep deprivation, swollen breasts, leaking, oh the joys of it all but we hung in there and are so glad we did.
Unfortunately many ladies do struggle with breastfeeding but in the end its important to do what works for you and your little one, be it breast or formula. As long as you’re both happy and healthy that’s all that matters.

If you are thinking of breastfeeding it is important that you educate yourself before hand and be prepared for what it involves. There are several local support groups and lactation consultants that are available to ask for help or information. It’s just a matter of getting out there and talking to other mothers and experts.

Below are a few things I found priceless in helping me throughout the first few weeks and months.

1) Nipple balm

Applying nipple balm helps prevent and heal any cracked nipples as you get used to your little one latching on. Its great because you can apply this as much as you want and you don’t have to wash it off before putting your baby back on the breast. Available in all pharmacies and is a must.

2) Breast pads

Essential for the first few weeks- months until you get to know your supply and prevent any unfortunate accidents!

3) Multi-Mam nipple compresses

I was given these while in hospital by one of the fantastic mid wives and they were a God send at limiting any irritation in the initial days. Little tip…they are even better when kept in the fridge at home.


Multi Mam Breast Compresses
4) Breast pump- manual / electric

There are so many brands on the market, be it manual or electric, that it is a mind field. I found choosing one particularly daunting as it can be a big investment. So i did my research online and I ended up buying a Tommee Tippee manual pump and Lansinoh Double electric pump.


Lansinoh Double electric pump

5) Nutrition-

Fennel tea, oats, post pregnancy supplement including lactation boosters
We are starting a new adventure now… Weaning on to solids! Oh the mess but it will be all fun and games watching him come into his own around new foods.


Yours in Health

Karen Lawlor

The Lawlor Clinic, Portlaoise

Specialising in the treatment of Pregnancy Related Conditions

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