Functional Range Conditioning FRC® What is Functional Range Conditioning, FRC®? FRC® is a comprehensive joint training system backed by science and research. Whether you are experiencing joint/ muscle tightness or not, the FRC® approach will help you achieve increased mobility while also aiding to reduce inflammation and pain. It utilises various types of exercises for example Controlled Articulated Rotations (CARs) to promote joint health, mobility and control, and Pails and Rails which uses isometric holds to strengthen the target joints. 3 main goals of FRC® ☑ Joint Mobility ☑ Joint Strength ☑ Body Control What is FRC® used for? ☑ Mobility training ☑ Joint health and maintenance ☑ Joint strength ☑ Rehabilitation ☑ Performance enhancement The Functional Range Conditioning concepts can be used on clients of all ages and all abilities and have proved to be highly successively with patients of the Lawlor Clinic.
Chiropractic Treatments Chiropractic is a healthcare profession that specialises in the assessment, diagnosis and treatment of conditions caused by mechanical dysfunction of joints and muscles and their effects on the nervous system which can lead to significant pain. We’ve seen and helped a wide range of people with different disorders and can offer you a very specialised and tailored service exactly for your needs. Today’s chiropractor can diagnose and treat not only backs, but also necks, shoulders, postural and gait dysfunction, arm and leg pain, and sports injuries. Committed to Helping You The human body will always do its best to maintain optimum health. However current lifestyles can place excessive strain upon it, which combined with nutritional and stress influences can prevent its ability to function “normally” and may result in common ailments and pain. Our thorough examination will help us get a proper diagnosis and develop an individualised treatment plan for conditions resulting from spinal dysfunction, poor posture, stress and injury. The Spinal & Soft Tissue Experts – What we Treat: Neck Pain Frozen Shoulder Sciatica Plantar Fasciitis Carpal Tunnel Syndrome Back Pain Osteoarthritis Knee Injuries Ankle Sprains Whiplash TMJ/Jaw Pain Sports Injuries ART® At the Lawlor Clinic we […]
Active Release Techniques® The Lawlor Clinic is Ireland’s leading Active Release Techniques (ART®) Providers What is Active Release Techniques? At the Lawlor Clinic we provide Active Release Techniques (ART®) which is a patented hands on soft tissue treatment that allows us to locate and break up scar tissue following injury. It is considered the gold standard treatment for soft tissue and sports injuries because of its very quick results and impact on performance. The short video explains this accurately. What Conditions Can ART® Help With? The most common conditions we use ART® for are: Back Pain Sciatica Neck Pain Headaches, Migraines & Jaw Pain Shoulder Pain Soft Tissue & Repetitive Strain Injuries Carpal Tunnel Frozen Shoulder Achilles Tendonitis Sports injuries including sprains & strains How Soon Can I Expect To See Results? You will be please to learn that many patients respond well, usually seeing a significant improvement in 4-6 treatments. The goals of ART® are simple, to increase the blood flow to the injured area, break down scar tissue and to restore the normal movement of the muscle or joint thereby speeding up the rate of healing. What Is An ART® Treatment Like? Every ART® session […]