Injuries can disrupt our lives, but chiropractic care offers a vital role in the recovery process. This blog post highlights the significance of chiropractic care in rehabilitating injuries, helping individuals regain strength, mobility, and overall well-being.
Diagnosis and functional screening: Chiropractic care considers both the area injured and the driving factors for pain. Chiropractors promote comprehensive healing by identifying and treating underlying dysfunctions, reducing the risk of recurring problems and chronic pain.
Effective Pain Management: Chiropractors relieve pain through manual adjustments and soft tissue therapies. Chiropractic care provides natural pain relief, addressing the root causes of discomfort.
Restoring Mobility and Function: Chiropractic adjustments and therapeutic exercises restore proper movement and function to injured areas. By targeting joint restrictions and soft tissue injuries chiropractors facilitate healing, enhance range of motion, and restore normal function.
Preventing Complications: Chiropractic care helps prevent secondary complications associated with injuries. By correcting imbalances, strengthening weak muscles, and improving biomechanics, chiropractors address underlying issues, minimising the risk of future problems.
Personalized Treatment: Chiropractors create customized treatment plans based on individual assessments, considering the specific injury, medical history, and goals. This tailored approach ensures patients receive appropriate care, maximizing their chances of successful recovery.
Chiropractic care is essential in injury rehabilitation, offering a diagnosis for your pain, what is driving the pain functionally, effective pain management, restoration of mobility and function, prevention of complications, and personalized treatment plans.
Contact the clinic today on 0578678904 or book now.
Our feet play an essential role in how we transfer our body weight when we move, provide vital information to our brains for position awareness and sometimes are even called upon to help out our weak cores. We need to look after them and have them strong enough to meet these many demands. Modern foot wear, orthotics and lack of time walking around bare foot all contribute to weak intrinsic foot muscles and it is these which we need to strengthen.
Try the following movements shown in the video below to see how strong your feet are
1. Foot Crawl
2. Big Toe Up while keeping other 4 down
3. 4 Toes Up keeping big toe down
4. Toe Pianos
5. Toe Spreads
“In order to master it you need to practice it”
Start with doing any weak or difficult movements everyday for 1 minute
If you would like to book an appointment please contact us today for a quick chat to see how we can help!
Yours in Health
The Lawlor Clinic, Portlaoise
Chiropractic, Golf & Sports Injuries | Active Release Techniques (ART®)
