Golf chiropractor Shane Lawlor discusses the ‘X-factor’ swing, favoured by players like Rory McIlroy, and the importance of strength and conditioning.
Harder, better, faster, stronger.
Professional golfers are hitting the ball further and swinging the club with more force than ever before.
Advancements in club and ball technology, along with improved strength and conditioning training, have helped players smash driving distance records, forcing designers, particularly in the United States, to lengthen their courses.
Whether the arms race is good for the sport is up for debate. Another important discussion, however, is whether it’s good for the players.
A study published in the Journal of Neurosurgery: Spine in February 2019 claimed the modern ‘X-factor’ swing – designed to increase distance – can cause back injuries.
Shane has been selected to speak at the inaugural European Golf & Fitness Symposium which will be held in Lisbon. Portugal this coming April 12th & 13th
This symposium will bring together international experts in the areas golf coaching, biomechanics, physical preparation, injury prevention, treatment and fitness.
Shane is one of Europe’s leading Sports Chiropractors and is an expert in the treatment, screening and rehabilitation of golf injuries. He has travelled extensively with professional golfers on both the European & PGA Tours since 2009 and worked with over 45 different tour pros.
For more information on the European Golf & Fitness Symposium visit the website
Yours in Health
Lawlor Clinic: Spine & Sport, Portlaoise, Laois
Experts in the Assessment, Treatment & Rehab of Golf Injuries